If you wanted to cleanse your system (your bowels/stomach/intestine), what is the best way to do it?

If you wanted to cleanse your system (your bowels/stomach/intestine) of all the junk in it, what is the best way to do it?If you wanted to cleanse your system (your bowels/stomach/intestine), what is the best way to do it?
They sell stuff for that called detox you can get at health food stores. Or you can try drinking a lot of juice and eating a lot of fiber.If you wanted to cleanse your system (your bowels/stomach/intestine), what is the best way to do it?
There is no junk in your bowels/stomach/intestine. It's just a myth. Your body cleans itself automatically. Just leave it alone and let it do it's job.
Diarrhea. That's all detox is. But unless your doctor recommends this, it can turn dangerous. A lot of essential nutrients are extracted from food as it moves through the digestive system.

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