Looking to cleanse out the bad things in my system, %26amp; feel better.,Looking for the very best intestinal cleanse. Am 5'3'; %26amp; 107?
Hi,
I use Isagenix to cleanse. I have been using for about a year. It is great.
Check out the website for more information.
Good Luck!Looking for the very best intestinal cleanse. Am 5'3'; %26amp; 107?
Try Doctor Nutura
I can really recommend a modified fast. Plan on 2 weeks, and it will do your system a world of good:
no red meat, only steamed chicken breast and freshwater fish (or you can cut out meat altogether)
no dairy, only plain yogurt (live cultures)
copious amounts of fresh vegetable and fruit juices
steamed veggies, raw fruits
no grains, no breads, no sugars (refined carbs)
no condiments (ketchup, mayo, salad dressing, etc.)
no junk/pre-prepared or fast food (goes w/out saying, really)
no sweet drinks, no coffee, only herbal tea and water
vegetarian broth, cleansing hot tea, spirulina tablets
You will have to eat often and plan every single snack and meal. Aim for about 8 very small meals/day to move the toxins out of your body quicker. This is really the easiest and safest way to go. Do lots of walking in the fresh air, saunas, massages, skin brushing, get plenty of sleep, and you can even consider having a colonic after the 2 weeks.
colon cleanse, yeast cleanse, candida clease.
I would go see a qualified Homeopathic. They are the most knowledgeable about this subject. Regular MD's usually don't deal with these issues. Way too much info in health food store and on the internet.
Water with lemon is a great natural detoxifier...Doctor Nutura is a bogus product. I had a friend who used it and it gave her nothing but diarrhea
Water. Your body uses it for that purpose - to flush out toxins.
The best I have used is the 21 day all natural herbal cleanse from www.myhealthabcmall.com. It leaves your body feeling great and you system working great too. Your skin tone and appearance gets so much better too.
if you go to GNC, buy this stuff called Colan cleanse. it is a week long thing but IT will totally clean out your body. it will give you diarrhea but it works. you will lose some weight so be careful. you seem to be pretty thin as it is
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment